Team Sports Presentation


Keep your student athletes fueled

High School athletes put in hours a day training and conditioning at practice but often lack sound nutrition knowledge. Keep your athletes hydrated and properly fueled and watch their performance soar.

Our sports nutrition presentations cover proper fueling, hydration strategies, and recovery strategies are individualized to meet your school or teams objectives and goals.

  • Basic Performance Nutrition

  • Nutrient Timing (what to eat before, during, and after practice/exercise) 

  • Dispelling Myths 

  • Macronutrients

  • Meal Planning

  • Fueling the Young Athlete 

  • Weight Management

  • Hydration Strategies

  • Q and A


If you are interested in a team talk, or larger group presentation for your team or school, please contact us for more details and a cost estimate. Our team and group programs are custom-tailored to your requirements and cost will be based upon your specific needs, number of sessions and size of group.